Psyllium Seed Husk (1 lb)
Natural soluble fibre for digestion, regularity & heart health
 
Psyllium seed husk is a highly effective source of soluble fibre derived from the seeds of the Plantago plant. Known for its ability to absorb water and form a gel-like consistency, it supports digestive health, promotes regular bowel movements, and contributes to heart and metabolic wellness.
 
Key Benefits
Supports healthy bowel regularity
Helps relieve occasional constipation
Promotes gut health and microbiome balance
Supports healthy cholesterol levels
Helps with blood sugar regulation
Promotes fullness and appetite control
 
Nutritional Highlights
Soluble fibre – forms a gel to support digestion and regularity
Prebiotic support – helps nourish beneficial gut bacteria
Low calorie – supports weight management
Cholesterol support – helps reduce LDL cholesterol
Glycemic support – slows absorption of sugars
 
Why Choose Psyllium Husk?
Psyllium is one of the most clinically studied natural fibres for digestive and cardiovascular health.
 
Its gel-forming ability helps:
Improve stool consistency
Support elimination of waste
Bind cholesterol in the digestive tract
Slow digestion for better blood sugar control
 
It is commonly used as a foundational fibre supplement in gut health protocols.
 
Ways to Use
Mix with water or juice and drink immediately
Add to smoothies
Stir into oatmeal or yogurt
Use in baking as a fibre booster
Incorporate into low-carb or gluten-free recipes
 
Ideal For
Individuals with constipation or irregular digestion
Those increasing daily fibre intake
Heart-conscious and cholesterol-support diets
Weight management and satiety support
 
Important Note
Always take with plenty of water to prevent choking or blockage. Start with a small amount and increase gradually.
 
Psyllium Seed Husk (1 lb) provides powerful soluble fibre support to promote digestion, regularity, heart health, and balanced blood sugar levels.