Green Split Peas (1 lb)
Fibre-rich plant protein for digestion, heart health & sustained energy
Green split peas are a wholesome, nutrient-dense legume known for their earthy flavour and soft, creamy texture when cooked. Naturally rich in plant-based protein, fibre, and essential nutrients, they support digestive health, heart health, and balanced energy — making them a staple ingredient for soups, stews, and nourishing meals.
Key Benefits
- Excellent source of plant-based protein
- High in fibre for digestive support
- Supports heart health and cholesterol balance
- Helps promote fullness and stable energy levels
- Budget-friendly and versatile pantry staple
Nutritional Highlights
- Protein – supports muscle maintenance and repair
- Fibre – supports digestion and satiety
- Iron – supports oxygen transport and energy production
- Potassium – supports heart and muscle function
- Folate (Vitamin B9) – supports red blood cell formation
- Complex carbohydrates – provide sustained energy
Why Choose Green Split Peas?
Green split peas are naturally low in fat while providing a balanced combination of fibre and protein, making them ideal for wholesome, nutrient-dense meals. Their split form cooks faster than whole legumes and creates a naturally creamy texture without the need for dairy.
They are especially popular in soups and comfort-food recipes due to their hearty texture and rich nutritional profile.
Ways to Use
- Prepare classic split pea soup
- Add to stews, curries, or dals
- Blend into creamy soups
- Use in plant-based patties or spreads
- Incorporate into casseroles
- Pair with grains and vegetables for balanced meals
Ideal For
- Plant-based and vegetarian diets
- Digestive and heart health support
- High-fibre meal planning
- Budget-friendly nutritious cooking
- Everyday wholesome meal prep
Green Split Peas (1 lb) provide a fibre-rich, plant-based protein source with essential nutrients to support digestion, heart health, and sustained energy for everyday











