WHY WE STOCK IT
A single-ingredient coconut oil that is organic, raw, unrefined and cold-pressed. Its natural coconut flavour and creamy texture make it a versatile option for medium-heat cooking, baking and personal care.
 
BEST FOR
Sautéing, stir-frying and baking at medium temperatures, or adding coconut flavour to smoothies and other foods. It can also be applied topically to help moisturize dry skin and hair.
 
HOW TO TAKE IT
Use according to your recipe or nutritional needs. One tablespoon—15 mL—provides approximately 130 calories, 14 g of fat and 12 g of saturated fat. Coconut oil may naturally change between solid and liquid depending on room temperature; this does not affect its quality. Store in a cool, dry place with the lid tightly closed.
 
MEDICATION & SAFETY CAUTIONS
This is a culinary oil, not a treatment for weight loss, heart disease or cognitive conditions. Coconut oil is high in saturated fat and may raise LDL cholesterol in some people, so use it in moderation—especially if you have high cholesterol or cardiovascular disease. Medication interactions are not expected in normal food amounts. Avoid oral or topical use if you have a coconut allergy, and discontinue topical use if irritation develops.
 
PICKUP & SHIPPING
Contact us to confirm current Bradford availability. Free Bradford delivery over $75, free GTA delivery over $99, and free Canada-wide shipping over $179.
 
ASK OUR PHARMACIST
Wondering whether coconut oil fits your heart-health or cholesterol goals? Ask our pharmacist or nutritionist how it compares with olive, avocado and other cooking oils.