WHY WE STOCK IT

A comprehensive multivitamin and mineral formula designed for women over 50. It combines 28 nutrients, including vitamin D3, vitamin K2, calcium, magnesium, methylcobalamin B12, antioxidants, lutein, choline, inositol and L-methionine.

It supports energy metabolism, immune function, antioxidant protection and the maintenance of healthy bones, teeth, skin, hair and vision.

BEST FOR

Women over 50 seeking broad daily nutritional support in an iron-free, two-capsule formula. The added vitamin D3, K2, calcium and magnesium support bone health, while lutein and antioxidant nutrients help maintain eye and cellular health.

This multivitamin provides only 200 mg of calcium and 100 mg of magnesium per daily dose. It should complement—not replace—calcium-rich foods, sufficient dietary protein and an individualized vitamin D plan.

HOW TO TAKE IT

Adult women: Take 1 capsule twice daily with food. Take it a few hours before or after other medications or natural health products.

At the labelled dose, 60 capsules provide a 30-day supply.

Do not combine it with another multivitamin or additional high-dose vitamin A, vitamin D, vitamin E, vitamin B6, zinc or selenium unless advised by a healthcare professional.

MEDICATION AND SAFETY CAUTIONS

Consult a healthcare practitioner before use if you take warfarin or another blood thinner because this formula contains vitamin K2. Keep vitamin K intake consistent and do not start, stop or change the dose without professional guidance.

Take this multivitamin at least 4 hours apart from levothyroxine. Its minerals may also reduce the absorption of certain antibiotics and osteoporosis medications; ask our pharmacist about the appropriate spacing for your prescription.

Consult a healthcare practitioner before use if you:

• Have a history of non-melanoma skin cancer

• Have thyroid, kidney, liver or parathyroid disease

• Have high calcium levels or recurrent kidney stones

• Take medication for diabetes or another chronic condition

• Are pregnant or breastfeeding

Biotin may interfere with certain laboratory tests. Tell your healthcare provider and laboratory staff that you take a biotin-containing multivitamin before bloodwork.

Mild nausea or digestive discomfort may occur, particularly when taken without food. People sensitive to nicotinic acid may experience mild, temporary skin flushing. Stop use if hypersensitivity occurs.

Keep out of reach of children.

INGREDIENT AND ALLERGEN INFORMATION

Each two-capsule daily dose provides:

• Beta-carotene: 2,000 mcg

• Vitamin A: 1,000 mcg RAE

• Vitamin D3: 15 mcg / 600 IU

• Vitamin E: 100 mg AT / 150 IU

• Vitamin C: 150 mg

• Vitamin B1: 40 mg

• Vitamin B2: 30 mg

• Vitamin B3: 30 mg

• Vitamin B5: 40 mg

• Vitamin B6: 30 mg

• Vitamin B12 as methylcobalamin: 150 mcg

• Folate as folic acid: 600 mcg

• Biotin: 100 mcg

• Vitamin K2 as menaquinone-7: 100 mcg

• Calcium: 200 mg

• Magnesium: 100 mg

• Zinc: 15 mg

• Iodine: 150 mcg

• Manganese: 2 mg

• Potassium: 25 mg

• Copper: 1 mg

• Chromium: 150 mcg

• Selenium: 100 mcg

• Molybdenum: 40 mcg

• Lutein: 15 mg

• Choline: 50 mg

• L-methionine: 20 mg

• Inositol: 20 mg

Non-medicinal ingredients: Hypromellose vegetable capsule, magnesium stearate and microcrystalline cellulose.

This formula does not contain iron. Vegan, non-GMO and labelled free from gluten, dairy, soy, artificial colours and preservatives. Made in Canada.

NPN 80096631.

PICKUP & SHIPPING

Free pick-up in store · Free Bradford delivery over $75 · Free GTA/Ontario delivery over $99 · Free shipping across Canada over $129.

ASK OUR PHARMACIST

Taking warfarin, thyroid medication, antibiotics, osteoporosis medication or several separate vitamins? Ask our pharmacist to check for interactions, duplication and the best dosing schedule.