Gold Top Organics’ Golden Milled Flax is a premium, nutrient-dense superfood made from the highest-quality organic golden flax seeds, grown sustainably in Western Canada. Rich in omega-3 fatty acids, fibre, and lignans, this milled flaxseed delivers powerful benefits for heart health, digestion, energy, and overall wellness. With a naturally mild, nutty flavour, it blends seamlessly into countless recipes.
Key Features:
✔ Made from certified organic golden flax seeds
✔ Grown in Western Canada for superior freshness & quality
✔ Non-GMO — free from genetically modified organisms
✔ One of the highest omega-3 (ALA) contents on the market
✔ Naturally nutty flavour that enhances smoothies, cereals & baking⭐ How to Use:
• Sprinkle over hot or cold cereals
• Blend into smoothies, shakes & yogurts
• Add to baked goods like muffins, breads & pancakes
• Store in the fridge after opening
• Freeze to extend freshness and shelf life
Milled flax is absorbed more efficiently than whole flax, making it an ideal way to add daily fibre and omega-3s to your diet.
Why Use Golden Milled Flax?
Milled flax seeds contain both soluble and insoluble fibre, plus essential omega-3 and omega-6 fatty acids. These nutrients work together to promote:
✔ Digestive & Gut Health
• Helps regulate bowel movements
• May prevent constipation✔ Heart & Cardiovascular Support
• Omega-3 ALA helps reduce inflammation
• May lower the risk of heart disease & stroke
• Helps maintain healthy cholesterol levels✔ Balanced Blood Sugar
• Soluble fibre may help stabilize blood sugar levels
✔ Immune & Anti-Inflammatory Support
• Omega-3s support the body’s natural inflammatory response
• May benefit those with autoimmune or inflammatory conditions
Golden flax seeds offer similar nutrition to brown flax seeds but with a smoother, nuttier flavour — making them perfect for those who prefer a milder taste.
Background Info:
Flax is naturally rich in:
• Soluble and insoluble fibre
• Lignans (powerful phytoestrogens & antioxidants)
• Omega-3 and omega-6 fatty acidsTogether, these compounds support longevity, heart health, hormonal balance, digestion, and overall vitality.
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