WHY WE STOCK IT
A professional-grade, single-ingredient melatonin supplement providing 5 mg per tablet. The straightforward formula contains no artificial colours, flavours or preservatives and is free from gluten, wheat, dairy, soy, corn, eggs, yeast and added sugar.
 
BEST FOR
Adults who need short-term support with falling asleep, disrupted sleep schedules, shift work or jet lag. Five milligrams is a moderate-to-high starting strength, so people who are sensitive to melatonin or only need mild sleep support may be better suited to a lower-dose product.
 
HOW TO TAKE IT
Adults: Take one tablet at or before bedtime. The manufacturer permits one to three tablets daily, but use the lowest effective dose and increase only with guidance from a healthcare professional. Consult a healthcare professional if using it for longer than four weeks.
 
MEDICATION & SAFETY CAUTIONS
Melatonin may cause next-day drowsiness, dizziness, headache, nausea or vivid dreams. Do not drive or operate machinery for at least five hours after taking it, and avoid combining it with alcohol, cannabis or other sedating products. Ask your pharmacist before use with sleep medicines, benzodiazepines, opioids, antidepressants, anticoagulants, blood-pressure or diabetes medicines, anticonvulsants, or immunosuppressants. Consult a healthcare professional before use if pregnant or breastfeeding, or if you have an autoimmune condition, seizure disorder, depression, liver disease or another chronic medical condition. Keep out of reach of children.
 
PICKUP & SHIPPING
Contact us to confirm current Bradford availability. Free Bradford delivery over $75, free GTA delivery over $99, and free Canada-wide shipping over $179.
 
ASK OUR PHARMACIST
Not sure whether 5 mg is the right dose or whether melatonin fits with your medications? Ask our pharmacist—higher doses are not always more effective and may increase next-day grogginess.