12 Grain Cereal (1 lb)
Hearty, fibre-rich multi-grain blend for energy, digestion & whole-body wellness
 
12 Grain Cereal is a nourishing blend of whole and cracked grains designed to provide a balanced source of fibre, plant-based nutrients, and sustained energy. Made with a variety of grains and seeds, it supports digestive health, heart health, and steady blood sugar levels — making it an ideal choice for wholesome breakfasts or meal prep.
 
Ingredients: Cracked wheat, cracked rye, cracked triticale, barley grits, pearl barley, hulled millet, cornmeal, organic flax seeds, sesame seeds, organic spelt flakes, rolled oats
 
Key Benefits
High in fibre for digestive support
Provides sustained energy from complex carbohydrates
Supports heart health with whole grains and seeds
Helps promote fullness and stable blood sugar levels
Nutrient-dense blend of diverse grains and seeds
 
Nutritional Highlights
Fibre (from whole grains & seeds) – supports digestion and satiety
Complex carbohydrates – provide steady, long-lasting energy
Plant-based protein – supports muscle maintenance
Omega-3 fatty acids (from flax seeds) – support heart health
Magnesium – supports muscle and nerve function
B vitamins – support energy metabolism
 
Why Choose 12 Grain Cereal?
This multi-grain blend combines a variety of textures and nutrients to deliver a more complete nutritional profile than single-grain cereals. The inclusion of seeds like flax and sesame adds healthy fats and additional minerals, enhancing both nutrition and flavour.
 
It’s an excellent option for those looking to increase whole grain intake while supporting heart health, digestion, and overall wellness.
 
Ways to Use
Cook as a warm cereal or porridge
Prepare overnight grains for quick breakfasts
Add to baking recipes (bread, muffins, bars)
Use as a base for grain bowls
Incorporate into soups or stews for added texture
Mix with yogurt, fruit, and nuts
 
Ideal For
Individuals seeking high-fibre, whole-grain foods
Heart-conscious and balanced diets
Active lifestyles needing sustained energy
Digestive health support
Wholesome breakfast and meal prep routines
 
12 Grain Cereal (1 lb) provides a fibre-rich, nutrient-dense blend of whole grains and seeds to support digestion, heart health, and sustained energy for everyday nutrition.