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Whole Green Peas (1 lb)

Whole Green Peas (1 lb)

Plant-based protein & fibre for heart health, digestion & everyday meals

 

Whole green peas are a nutrient-dense legume offering a rich source of plant-based protein, dietary fibre, and essential vitamins and minerals. With their mild flavour and versatility, they are a staple ingredient for wholesome, balanced meals that support digestion, heart health, and sustained energy.

 

Key Benefits

  • Rich in plant-based protein
  • Supports digestive health with high fibre content
  • Helps maintain heart health
  • Provides sustained energy from complex carbohydrates
  • Versatile for soups, stews, and meal prep

 

Nutritional Highlights

  • Protein – supports muscle maintenance and repair
  • Fibre – promotes gut health and regularity
  • Complex carbohydrates – provide steady energy
  • Iron – supports red blood cell formation
  • Magnesium – supports muscle and nerve function
  • B vitamins – support energy metabolism

 

Why Choose Whole Green Peas?

Whole green peas are minimally processed and retain their natural nutrients, making them an excellent whole-food option for plant-based diets. Their combination of protein and fibre makes them highly satisfying and beneficial for blood sugar balance.

 

They are also cost-effective and easy to store, making them ideal for pantry staples.

 

Ways to Use

  • Cook in soups and stews
  • Add to curries or casseroles
  • Blend into dips or spreads
  • Use in salads or grain bowls
  • Cook and season as a simple side dish

 

Ideal For

  • Plant-based and vegetarian diets
  • Individuals increasing protein and fibre intake
  • Heart-conscious and balanced diets
  • Meal prep and pantry staples

 

Whole Green Peas (1 lb) provide a protein-rich, fibre-packed plant-based food to support digestion, heart health, and sustained energy in everyday meals.

Whole Green Peas (1 lb)

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