WHY WE STOCK IT
A high-potency, once-daily ashwagandha formula featuring 600 mg of KSM-66® root extract. Each capsule is equivalent to 7,200 mg of dried ashwagandha root and standardized to 5% withanolides.
 
It is licensed in Canada as an adaptogen to help increase resistance to stress, relieve restlessness and nervousness, improve sleep quality and support aerobic endurance. Its licensed uses also include supporting libido, thyroid function and healthy testosterone production in males.
 
BEST FOR
Adults experiencing mental or physical fatigue related to chronic stress who want a single-ingredient, once-daily adaptogenic formula. It may also suit people seeking support for restlessness or sleep quality without melatonin.
 
Ashwagandha does not treat an anxiety disorder, depression, insomnia, thyroid disease, erectile dysfunction or testosterone deficiency. Persistent or significant symptoms require proper assessment.
 
HOW TO TAKE IT
Adults 19 years and older: Take 1 capsule daily.
 
It may be taken with food if it causes stomach discomfort. Use for at least eight weeks before assessing its beneficial effect.
 
At the labelled dose, 60 capsules provide a 60-day supply—slightly longer than the recommended minimum eight-week trial.
 
MEDICATION AND SAFETY CAUTIONS
Consult a healthcare professional before use if you:
Are pregnant, planning pregnancy or breastfeeding
Have thyroid disease or take levothyroxine or another thyroid medication
Have benign prostatic hyperplasia or prostate cancer
Have frequent anxiety, depression or another psychological condition
Have been diagnosed with erectile dysfunction, sexual dysfunction or hypoactive sexual desire disorder
Have diabetes, low blood pressure, an autoimmune condition or a liver disorder
Take an immunosuppressant, sedative, sleeping medication, blood-pressure medication or diabetes medication
Are preparing for surgery
 
Ashwagandha may affect thyroid hormone levels. Do not use it to self-treat hypothyroidism or hyperthyroidism, and do not change prescribed thyroid medication without medical supervision.
 
Drowsiness may occur. Use caution when driving, operating machinery or performing tasks requiring alertness until you know how it affects you.
 
Combining it with alcohol, cannabis, sleeping pills, benzodiazepines, opioids, sedating antihistamines or other calming supplements is not recommended.
Rare cases of liver injury have been associated with ashwagandha products.
 
Stop use and seek medical attention for yellow skin or eyes, dark urine, unusual fatigue, persistent nausea, severe itching or upper-right abdominal pain.
 
Other possible effects include stomach upset, diarrhea, headache or vivid dreams. Stop use if an allergic or unexpected reaction occurs.
 
Consult a healthcare professional if sleeplessness continues for more than four weeks or if anxiety, depression or fatigue persists or worsens. Keep out of reach of children.
 
MEDICINAL INGREDIENT
Each capsule contains:
KSM-66® ashwagandha root 12:1 extract: 600 mg
Equivalent dried root: 7,200 mg
Standardized withanolides: 5%, providing approximately 30 mg
 
NPN 80089988.
 
NON-MEDICINAL INGREDIENTS AND ALLERGENS
Brown rice flour, hypromellose and magnesium stearate.
Vegan, GMO-free and made without gluten, dairy, soy, wheat, yeast, sugar, artificial colours, artificial flavours, preservatives or animal products.
 
STORAGE
Store tightly closed in a cool, dry place. Do not use if the safety seal is broken.
 
PICKUP & SHIPPING
Contact us to confirm current Bradford availability. Free Bradford delivery over $75, free GTA delivery over $99, and free Canada-wide shipping over $179.
 
ASK OUR PHARMACIST
Taking thyroid, sleep, anxiety, blood-pressure, diabetes or immune-suppressing medication? Ask our pharmacist to review Ashwagandha Body & Mind before use and determine whether monitoring or an alternative would be safer.