Organic Raw Sesame Seeds (1 lb)
Mineral-rich, heart-healthy seeds for energy, bone support & everyday nutrition
Organic raw sesame seeds are small but nutrient-dense seeds known for their mild, nutty flavour and impressive mineral content. Packed with healthy fats, plant-based protein, and key nutrients like calcium and magnesium, they support heart health, bone strength, and overall wellness — making them a versatile addition to a balanced diet.
Key Benefits
- Rich in healthy fats for sustained energy
- Provides plant-based protein
- Supports heart health with unsaturated fats
- Contributes to bone health with key minerals
- Certified organic for clean, whole-food nutrition
Nutritional Highlights
- Healthy fats (unsaturated) – support cardiovascular health
- Calcium – supports bone and teeth health
- Magnesium – supports muscle and nerve function
- Iron – supports energy production
- Zinc – supports immune and skin health
- Fibre – supports digestion and satiety
Why Choose Organic Raw Sesame Seeds?
Sesame seeds are one of the most mineral-dense seeds, offering a natural source of calcium, magnesium, and iron in a simple whole food. Choosing them raw preserves their natural nutrients and allows for versatile use in both sweet and savoury recipes.
Organic sourcing ensures a cleaner product, free from synthetic pesticides and additives.
Ways to Use
- Sprinkle over salads, bowls, or stir-fries
- Add to baking (bread, crackers, muffins)
- Blend into smoothies or dressings
- Make homemade tahini
- Mix into granola or trail mix
- Use as a topping for roasted vegetables
Ideal For
- Heart-conscious diets
- Individuals seeking plant-based calcium sources
- Bone and joint health support
- Plant-based and whole-food lifestyles
- Everyday healthy cooking and snacking
Organic Raw Sesame Seeds (1 lb) provide a nutrient-dense source of healthy fats, plant-based protein, and essential minerals to support heart health, bone strength, and overall wellness.

