Lima Beans Small (1 lb)
Plant-based protein and fibre for heart health & balanced nutrition
 
Small lima beans are a nutrient-dense legume known for their mild, buttery flavour and creamy texture. Packed with plant-based protein, fibre, and essential minerals, they support heart health, digestion, and sustained energy — making them a staple in wholesome, balanced diets.
 
Key Benefits
Good source of plant-based protein
High in dietary fibre for digestive support
Supports heart health and cholesterol balance
Provides sustained energy from complex carbohydrates
Versatile for a wide range of meals
 
Nutritional Highlights
Protein – supports muscle maintenance and repair
Fibre – promotes gut health and satiety
Iron – supports red blood cell production
Magnesium – supports muscle and nerve function
Potassium – supports cardiovascular health
Folate – supports cell function and metabolism
 
Why Choose Small Lima Beans?
Lima beans are a whole-food source of slow-digesting carbohydrates and protein, helping to maintain stable energy levels throughout the day. Their mild taste allows them to absorb flavours well, making them highly adaptable in cooking.
 
They are also naturally low in fat and free from cholesterol, supporting heart-conscious diets.
 
Ways to Use
Cook in soups and stews
Add to salads or grain bowls
Mash into spreads or dips
Use in casseroles or side dishes
Pair with herbs, garlic, and olive oil for simple dishes
 
Ideal For
Plant-based and vegetarian diets
Individuals increasing fibre intake
Heart-conscious nutrition plans
Balanced, whole-food meal preparation
 
Lima Beans Small (1 lb) provide a fibre-rich, plant-based source of protein and essential nutrients to support heart health, digestion, and sustained energy.