Ezekiel Flour (1 lb)
Wholesome sprouted grain flour for fibre, protein & nutrient-rich baking
 
Ezekiel Flour is a nutrient-dense flour blend inspired by traditional sprouted grain recipes, combining a variety of grains and legumes for a balanced source of fibre, plant-based protein, and complex carbohydrates. Known for its hearty texture and rich flavour, it supports digestion, sustained energy, and wholesome baking.
 
Key Benefits
Provides plant-based protein from grains and legumes
High in fibre for digestive support
Supports sustained energy and balanced nutrition
Made from wholesome grain and legume ingredients
Ideal for hearty breads and nutrient-rich baking
 
Nutritional Highlights
Plant-based protein – supports muscle maintenance and repair
Fibre – supports digestion and satiety
Complex carbohydrates – provide long-lasting energy
Iron – supports energy production
Magnesium – supports muscle and nerve function
B vitamins – support metabolism and vitality
 
Why Choose Ezekiel Flour?
Ezekiel-style flour blends are valued for combining grains and legumes, creating a more diverse nutritional profile compared to standard wheat flour alone. This combination helps provide balanced protein and fibre while adding depth of flavour and hearty texture to baked goods.
 
It is commonly used in wholesome baking recipes and homemade breads inspired by sprouted grain traditions.
 
Ways to Use
Bake hearty breads and buns
Prepare homemade flatbreads or pizza dough
Add to muffins, pancakes, or waffles
Blend with other flours for baking
Use in wholesome savoury baking recipes
Incorporate into nutrient-dense meal prep
 
Ideal For
Whole-food and high-fibre diets
Home baking and wholesome cooking
Plant-based and balanced nutrition approaches
Hearty bread and baking recipes
Everyday nutrient-rich meal preparation
 
Ezekiel Flour (1 lb) provides a wholesome blend of grains and legumes with fibre, plant-based protein, and essential nutrients to support digestion, sustained energy, and nutritious home baking.