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A 14-day high-protein meal plan built by Nancy Tran, RHN & Strength & Conditioning Specialist, for sustainable fat loss while preserving muscle. WHAT'S INCLUDED: • 14 days of high-protein meals (breakfasts, lunches, dinners, snacks) • Calorie and macro targets for 3 body-size brackets • Two complete grocery shopping lists (week 1 & week 2) • Meal prep guide — cook once, eat 3x • Restaurant & takeout survival guide • General supplement category guidance (protein powder, creatine, electrolytes) • Strength training pairing recommendations BEST FOR: Adults wanting realistic, sustainable fat loss without extreme restriction. Built around protein-forward whole foods. Not a crash diet. INSTANT DOWNLOAD: PDF emailed after purchase. Yours to keep — no recurring fees. DISCLAIMER: Consult your healthcare provider before starting any new nutrition or exercise program, especially if you have underlying health conditions or take prescription medications.
14-Day Fat Loss Meal Plan (High-Protein)
39,99 CA$Giá
Chưa bao gồm Thuế |
Refund Policy for Digital Products
At WellnessRX Pharmacy, we are committed to providing high-quality educational and wellness resources designed to support your health journey.
Due to the nature of digital products, all sales are considered final once the product has been downloaded, accessed, or delivered electronically.
Digital Products Include:
* Meal plans
* E-books
* Downloadable guides
* Wellness templates
* Educational PDFs
* Digital wellness programs
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