Our MCT oil is 100% organic medium chain triglycerides, from 100% coconut oil (Cocos nuciifera) comprised of 60% of caprylic (c8) and 40% of (c10) capric acids. Easily metabolized in the liver and converted to ketones. Supports age-related cognitive decline as recommended by Dr. Mary Newport. Provides energy for workouts, weight management, and body building.