Supplement Review & Protocol

Service Description

Confused about what supplements you should be taking—or if they’re even working for you? Our Supplement Review & Protocol session offers professional, unbiased guidance to help you make informed decisions about your supplement routine. In this focused 30-minute consultation, we’ll review the supplements you're currently taking (vitamins, minerals, herbal products, protein powders, etc.) and assess them in relation to your health goals, medical history, and nutritional needs. We look at: - Product quality, ingredients, and formulation - Dosing accuracy and safety - Best timing and combinations for effectiveness - Potential interactions with medications or other supplements - Gaps in your current regimen based on symptoms or test results You’ll receive a personalized supplement protocol that includes clear guidance on what to continue, adjust, remove, or add—along with trusted brand recommendations, where to source products, and lifestyle considerations to maximize results. Ideal for: - Clients taking multiple supplements without clear structure - Individuals beginning a wellness journey and needing clarity - Anyone seeking to improve energy, sleep, digestion, hormone balance, or immune support safely and effectively