Personalized Meal Plan (Custom)

Service Description

Personalized Meal Plans in Bradford, Ontario Custom Nutrition Plans for Weight Loss, Hormone Balance & Gut Health At WellnessRX Pharmacy & Nutrition in Bradford, our Personalized Meal Plans are designed to help you eat with intention based on your health goals, dietary preferences, lifestyle, and medical history. Whether you’re working toward weight loss, hormone balance, digestive support, improved energy, metabolic health, or simplified meal prep, we create a structured plan tailored specifically to you. Basic Plan – $85 5-Day Foundational Plan Includes: 5-day meal plan focused on energy, light detox support, or weight management 15-minute consultation Simple recipes Organized grocery list Ideal for those seeking structure without overcomplication. Standard Plan – $110 7-Day Balanced Meal Plan Includes: 7-day personalized plan (breakfast, lunch, dinner, snacks) 15–20 minute consultation Meal prep tips Categorized grocery list Perfect for building consistent, balanced eating habits. Advanced Plan – $135 Targeted Nutrition Support Designed for specific needs such as: Gut health and food sensitivities Hormone balance (PMS, perimenopause) Pre/postnatal nutrition Plant-based or gluten-free living Includes: 7-day personalized plan 30-minute consultation Foundational supplement recommendations (if appropriate) Premium Plan – $150 Accountability & Optimization Includes: 30-minute initial consultation 7-day customized meal plan 15-minute follow-up review Mid-week progress adjustments Ideal for clients seeking accountability and structured support. Optional Add-Ons - Personalized supplement protocol (+$25) - Additional 3-day extension (+$35) - Family/partner shared planning (+$45) All plans are delivered digitally within 3–5 business days. Printable versions available upon request. At WellnessRX, our approach combines holistic nutrition expertise with pharmacist-informed safety, ensuring your meal plan supports long-term health, medication compatibility, and sustainable results.