Designs for Health – Creatine Monohydrate Powder (450 g)
Micronized creatine to fuel strength, muscle performance, and cognitive health
 
Product Description
Designs for Health Creatine Powder delivers pure, micronized creatine monohydrate, the most clinically researched form of creatine. Each scoop provides 5 grams of unflavoured creatine, dissolving easily into water, smoothies, or pre-workout drinks. Traditionally known for improving strength, muscle mass, and high-intensity exercise performance, creatine is now also studied for its role in healthy aging, brain function, cellular energy production (ATP), and bone health — making this a versatile formula for both athletes and adults seeking long-term vitality.
 
Who It’s For
• Active adults & athletes
• Strength trainers, gym goers, runners
• Vegans/vegetarians (low natural creatine intake)
• Adults 40+ focusing on cognitive health, muscle preservation & aging well
• Individuals seeking improved power, stamina, and recovery
 
Key Benefits
• 5,000 mg pure creatine monohydrate per scoop
• Enhances muscle strength, power output & athletic performance
• Supports lean muscle mass and recovery
• Helps increase ATP cellular energy
• Supports memory, cognition & brain aging
• May help bone density & mobility in older adults
• Micronized powder — improves mixability & absorption
• Unflavoured – mix into any drink
 
How To Use
Mix 1 scoop (5 g) daily into water or a shake.
For performance loading: 5 g 4× per day for 5–7 days, then 5 g daily for maintenance.
Always consult a healthcare practitioner if pregnant, breastfeeding, or managing medical conditions.
 
Supplement Facts
Format: Micronized Powder
Size: 450 g (≈ 90 servings)
Form: Unflavoured
 
Pure 5 g micronized creatine monohydrate for muscle power, exercise performance, cognition, and healthy aging.